Category: Uncategorized

Have you ever had a teacher, coach or mentor that inspired you to the very core? One that cheered you on to achieving your big dreams and goals with the biggest heart, joy and fire? Each and every day, our team of Pediatric Ninja Specialists, Instructors and Coaches serve our community knowing full well that […]

“Mommy, it’s okay to have big feelings.” These were the words my six-year-old ever so calmly and wisely whispered to me as he gently climbed up upon his stool to wipe away the tears from my cheeks. You see, just a day prior, our family lost a dear loved one. The pain being so fresh, […]

Children’s challenging behaviors have long been the focus of adults’ pessimistic viewpoint of characteristics that don’t fit the mold of societal expectations. This rigid “deficit thinking” causes parents to complain about their child’s qualities and make them try to “fix” what is wrong or make excuses as to why they can’t do certain things. However, […]

One of the most important things that you can do as a parent is establish a connection with your child.  In fact, children need connection more than anything else. Here are a few ways that you can begin to build a great connection with your child: Daily Interactions: Make one-on-one connections with your child. Instead […]

All parents want their children to exhibit positive behaviors that will help them transition smoothly through the different stages of their development. And while parents have the best intentions, they often don’t use the most effective discipline strategies to achieve that goal. And granted, parents do their best to implement the knowledge and experiences that […]

One of the biggest struggles in parenting is understanding why perfectly sweet and smart children can, in an instant, turn into the most difficult beings ever faced. It’s often as if a switch was flipped and chaos has ensued. This typically results in parents becoming frustrated at their child and disciplining them in the heat […]

As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]

Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]

Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]

Although not new, virtual learning has increasingly become a more widely used approach, especially in the wake of the current pandemic. Nearly everyone has been directed to stay at home, which initially seemed like a vacation but quickly became an unwanted situation. With routines upended and everyone limited with access to activities, children are filled […]